30 Crustless Keto Quiche Recipes (2024)

Any of these 30 Crustless Keto Quiche Recipes are perfect for a special breakfast, or make a crustless quiche for Weekend Food Prep. And there are amazing crustless quiche recipe ideas here from bloggers around the web!

PIN the Crustless Quiche Recipes to try some later!

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I love quiche for a special breakfast idea, and today I’m reminding you about this updated collection of Crustless Keto Quiche Recipes. This round-up will give you tasty low-carb quiche options for a special breakfast any time of year!

And of course these crustless quiche recipes are great for Mother’s Day or any time when you’re making a special breakfast or a holiday brunch. So I’m sharing my weekly round-up post early this week to give you a chance to put one of these recipes on the menu!

This round-up has a wide variety of options for Keto crustless quiche from around the web, even some quiche recipes made in the Instant Pot and the slow cooker! Hope you’ll find some ideas to add to your breakfast rotation!

What flavors of Crustless Keto Quiche Recipes are featured Here?

This recipe round-up has delicious crustless quiche recipes for Quiche Lorraine, vegetable quiche, tomato basil quiche, broccoli and bacon quiche, pepperoni pizza quiche, bacon cheeseburger quiche, asparagus quiche, bacon and mushroom quiche, ham and cheese quiche, and many, many more!

Check out all the crustless quiche recipes for lots of options!

I was pleasantly surprised at the abundance of low-carb and Keto crustless quiche I found around the web, so be sure to check after the photos to see all the options! Most of these quiche recipes make six or eight servings, so unless you have a big family you could make a crustless quiche for Weekend Food Prep and have some quiche left for breakfast another day!

How do you get the complete recipe?

Just click or tap any recipe title to see the complete recipe on the original site. All photos are copyrighted to the blog that posted the recipe.

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Let’s start with a classic quiche that’s been wildly popular on Kalyn’s Kitchen. This Cheesy Crustless Quiche Lorraine is perfect for a special occasion!

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Crustless Vegetable Quiche from Simple Joy has Mozzarella and Feta along with the veggies; you might want to use all whole eggs and switch the milk for cream if you’re making this for Keto.

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Crustless Three Cheese Tomato-Basil Quiche from Kalyn’s Kitchen is colorful and extra festive. Make this any time you can get good Roma tomatoes and fresh basil!

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It was the words Roasted Broccoli in the title that caught my eye in this Roasted Broccoli and Bacon Crustless Quiche from Completely Delicious. Switch the whole milk for cream if you prefer.

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The most creative low-carb crustless quiche on Kalyn’s Kitchen has to be this Bacon Cheeseburger Keto Breakfast Quiche, and this is a combination that really does work. We developed it to be a breakfast quiche, but I bet this would be good for lunch or dinner as well!

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And how about crustless quiche made in the slow cooker? I think this Slow Cooker Crustless Broccoli Cheese Quiche sounds delicious from The Magical Slow Cooker.

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Another pressure cooker quiche is this Pressure Cooker Crustless Meat Lover’s Quiche from Pressure Cooking Today. This is another one where Keto people may want to switch the milk for cream.

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Pepperoni Pizza Keto Crustless Quiche is the newest crustless quiche recipe on Kalyn’s Kitchen, and this is absolutely a wow when you want pizza flavors but don’t want the carbs!

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And if you don’t mind splurging on some asparagus, this Crustless Asparagus Quiche Recipe from my friend Dara at Cookin’ Canuck sounds delicious. This is low in carbs, but if you’re eating Keto you’ll want to use whole eggs, cream, and maybe increase the amount of cheese.

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One of my favorite low-carb crustless quiche recipes is this Bacon, Mushroom, and Feta Keto Crustless Quiche, and we loved this when we tested the recipe!

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Instant Pot Keto Crustless Quiche from A Spicy Perspective looks tasty and this has spinach, sun-dried tomatoes, and Fontina cheese.

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Crustless Keto Ham and Cheese Quiche from Sugar-Free Mom has classic flavors that most everyone will like!

More Low-Carb and Keto Crustless Quiche:

Which Crustless Quiche Recipe will you make first?

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30 Crustless Keto Quiche Recipes (2024)

FAQs

How many carbs are in a crustless quiche? ›

How Many Carbs Are In Crustless Quiche? There are 5 grams of carbs and 1 gram of fiber in our crustless quiche. This is a total of 4 grams net carbs per slice. Is a Frittata the Same as a Crustless Quiche?

Why is my crustless quiche soggy? ›

If your quiche appears too watery to serve it could be because it was overbaked or underbaked, the egg to dairy ratio was not correct, the ingredients have too much liquid or it was baked on the wrong rack in the oven.

What is the difference between a Frittata and a crustless quiche? ›

Crust: A quiche has crust while a frittata does not. Sometimes, quiche is baked without crust. Base Ingredients: While both frittatas and quiches are made with eggs, quiche is made with an egg custard, which also includes cream or milk. Some frittatas are made with egg whites only.

What is the formula for quiche? ›

Quiche Ratio: 1 large egg to 1/2 cup of dairy

You'll need to increase the amount of eggs and milk based on the size of your quiche, so knowing the basic ratio makes it really easy to scale up or down. For a standard 9-inch quiche: Use 3 large eggs (6 ounces) 1 1/2 cups of whole milk or cream (12 ounces)

Does quiche have a lot of carbs? ›

Quiche, with meat (1 piece - 1/8 of 9" pie) contains 16g total carbs, 15.3g net carbs, 22.4g fat, 14g protein, and 325 calories.

How many carbs in a piece of spinach quiche? ›

Quiche, with spinach (1 piece - 1/8 of 9" pie) contains 17.1g total carbs, 15.5g net carbs, 20g fat, 12.5g protein, and 298 calories.

How long does crustless quiche last in fridge? ›

TO STORE: Refrigerate quiche in an airtight storage container for up to 3 days. TO REHEAT: Rewarm leftovers in a pie dish in the oven at 350 degrees F. TO FREEZE: You can freeze a crustless quiche.

Is crustless quiche just an omelette? ›

A crustless quiche is quite simply baked eggs and literally anything else you want to throw in. Like so many of our classic heroes, the easy egg bake of a crustless quiche goes by many names: egg bake, egg casserole, oven omelet.

What is another name for a crustless quiche? ›

WHAT IS A FRITTATA? Frittatas are Italian in origin and can be described as a cross between an omelet and a crustless quiche. Frittatas take less time to make than quiche or strata.

Is heavy cream better than milk in quiche? ›

Heavy Cream and Milk – For the best tasting quiche, use a combination of whole milk and heavy cream. (Or simply use half-and-half.) Using just heavy cream produces an overly thick filling. Whole milk is great, but a combo of heavy cream and milk is better.

How many carbs in a slice of quiche? ›

Quiche (1 piece (1/8 of 9 in. dia)) contains 26.7g total carbs, 26g net carbs, 44g fat, 16.6g protein, and 566 calories.

How many carbs are in a individual quiche? ›

Popular Types of Quiche
Quiche with Meat
Net Carbs(g)Fiber(g)
1 piece26.540.8
1 individual quiche15.590.5
1 cup22.180.6
10 more rows

How many carbs in a slice of veggie quiche? ›

Calories in Veggie Quiche
Calories348.3
Sodium333.2 mg
Potassium567.8 mg
Total Carbohydrate19.5 g
Dietary Fiber3.6 g
8 more rows

How many carbs in a piece of quiche lorraine? ›

Quiche Lorraine (with bacon) (1 piece - 1/8 of 9" pie) contains 16.7g total carbs, 16g net carbs, 25.1g fat, 13.5g protein, and 349 calories.

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