Indulge in alpha-gal recipes that don’t compromise on taste. Sage Alpha Gal offers a smorgasbord of delicious, alpha-gal friendly recipes for every craving.
How to Make Peanut Butter
By Sage Scott
Have you ever wondered how to make peanut butter? It’s fast, easy, and only takes one ingredient. And when you make your own smooth, creamy peanut butter, you’re in complete control of what goes in it — which means that there aren’t any hidden sugars to potentially trigger your alpha-gal allergy. The information provided on […]
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How to Make Chocolate Covered Strawberries
By Sage Scott
Learn how to make chocolate covered strawberries with this easy guide. As elegant as they are easy, these bite-sized sweet treats add a touch of gourmet glamour to special occasions and everyday celebrations. The information provided on this site is based on my personal experience living with alpha-gal syndrome. I consistently cite and link to
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Best Cookbooks for Alpha-Gal: Safe and Delicious Eats
By Sage Scott
Living with alpha-gal syndrome doesn’t mean sacrificing flavor or variety in your diet. From savory delights to sweet treats, these are the best cookbooks to open up a world of delicious possibilities, even if you have a food allergy. The information provided on this site is based on my personal experience living with alpha-gal syndrome.
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Montana Mule: A Moscow Mule Variation with Huckleberry Vodka
By Sage Scott
Served in copper mugs, Moscow mules are classic co*cktails that have been enjoyed worldwide since the 1940s. While many Moscow mule variations have evolved since then, the Montana mule – featuring the quintessential flavor of Montana thanks to huckleberry vodka and fresh huckleberries – is my favorite vodka co*cktail. The information provided on this site
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Sleigh the Holidays with Vegan Christmas Cookies
By Sage Scott
Christmas is a time of joy, warmth, and, of course, delicious cookies! Who says you can’t indulge in these festive treats while sticking to a vegan or alpha-gal friendly diet? Not me! These vegan Christmas cookies deliver delicious dairy-free holiday cheer. The information provided on this site is based on my personal experience living with
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9 Vegan Thumbprint Cookies for Every Occasion
By Sage Scott
With a dollop of deliciousness in its center, thumbprint cookies are gems of the baking world. Whether you’re vegan, have dietary restrictions, or simply love experimenting with plant-based treats, these vegan thumbprint cookies will delight your taste buds and spark your culinary creativity. The information provided on this site is based on my personal experience
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Easy Baked Eggs Florentine for Two
By Sage Scott
Whip up a beautiful breakfast or brunch dish with this super simple baked eggs florentine recipe. Made with iron-rich spinach and protein-packed eggs, this recipe is perfect for people with alpha-gal syndrome or anyone who craves an elegant but easy brunch entree. The information provided on this site is based on my personal experience living
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Comfort Food Feast: Barefoot Contessa Chicken Marsala Recipe
By Sage Scott
With tender chicken breast served in a buttery mushroom and marsala sauce, this delicious entree is alpha-gal friendly. Based on Ina Garten’s classic dish, here’s my version of the Barefoot Contessa chicken Marsala recipe. The information provided on this site is based on my personal experience living with alpha-gal syndrome. I consistently cite and link
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Bite for Bite: The Best Beans for Protein (Includes 30+ Tasty Recipes)
By Sage Scott
A good source of fiber and relatively inexpensive as grocery prices soar, beans are a low-cost, delicious way to load up on protein. But what’s the difference between the kaleidoscope of options from white to red to navy to black? Bite for bite, these are the best beans for protein. The information provided on this
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Sunshine in a Glass: Sugar Free Lemonade
By Sage Scott
Stay refreshed with this tangy, sugar-free lemonade recipe. Made with three simple ingredients, this thirst-quenching drink is so delicious and guilt free. The information provided on this site is based on my personal experience living with alpha-gal syndrome. I consistently cite and link to expert sources, but nothing published on this site should be perceived
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Fast and Easy Banana Blueberry Muffins (with Vegan and Dairy-Free Options)
By Sage Scott
Indulge in a delightful fusion of flavors with these moist and delicious banana blueberry muffins! Made with whole wheat flour and flaxseed meal, these homemade muffins are perfect for breakfast or an afternoon treat. The information provided on this site is based on my personal experience living with alpha-gal syndrome. I consistently cite and link
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