Creamy Uni Pasta Recipe (Sea Urchin Pasta) (2024)

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5 from 1 vote

When it comes to fancy pasta recipes, this creamy Uni Pasta Recipe is top tier! This is a sea urchin pasta dish with a creamy sauce from fresh uni. You're going to love this recipe.

Creamy Uni Pasta Recipe (Sea Urchin Pasta) (1)

If you've ever dined at high end sushi restaurants or if you are familiar with Japanese cuisine, you know about Uni. Coming from the reproductive organs of a sea urchin (yes, the prickly looking things), this orange-hued delicacy is sweet, creamy, and slightly salty. This dish is a perfect example ofyoshokucuisine, also known as western inspired Japanese food. I am obsessed with Japanese food of all kinds, so I love this style of food!

Table of Contents:
  • 🎥 Watch the video of this recipe
  • What is Uni?
  • Why you'll love this Creamy Uni Pasta
  • 🥘 What you need for this recipe
  • 📋 How to make Uni Pasta
  • Recipe FAQs
  • Related Recipes
  • 📖 Recipe
  • ⭐ Reviews

🎥 Watch the video of this recipe

What is Uni?

Uni is the Japanese word for Sea Urchin. While we usually think of sea urchins as dark, round shells in the ocean with big spikes, the only edible part comes from the inside of the shell, which is the reproductive organ. It is orange in color and, depending on where it is from, usually thumb-length or smaller, sweet, and creamy. The most common places to get uni from are Santa Barbara, CA, Maine, and Hokkaido, Japan. I highly recommend splurging for the Hokkaido Uni, as I find it to be the sweetest and most delicate flavor.

Why you'll love this Creamy Uni Pasta

  • This recipe is so unique and uncommon in the US. Using fresh sea urchins gives this sauce a luxurious, oceanic flavor without being too fishy!
  • An Uni butter sauce is PEAK fancy food and perfect for a date night or just to treat yourself!

🥘 What you need for this recipe

Ingredients and Substitutions:

  • Fresh Uni -There is no substitution for this ingredient, as it is the base of the recipe. I recommend opting for hokkaido uni, as I think it is the best tasting. However, santa barbara uni or maine uni will work, too. Look for uni at your local asian market, high end grocers, a fish market, or ask your local sushi spot. If all else fails, you can order fresh uni online.
  • Butter -Use a good quality, good tasting butter. Unsalted is best, as uni can occasionally be very salty, but I used salted butter and it was fine. The butter must bevery softened.
  • Pasta -For this dish, I used a fresh thin pasta, like an angel hair ortagliolini
  • Yuzu or Lemon Juice -The best option here isYuzu Juice! I linked the juice I use and keep on hand, but lemon juice will work if you can't find any yuzu!
  • Caviar (optional) -This is obviously optional, but a dollop of caviar on top just pushes this over the edge. I always buy fromPearl Street Caviar, and theirOssetraorKalugais my favorite!
  • Diamond Crystal Kosher Salt -Yes, kosher saltdoesmake a big difference. AndDiamond Crystalis the best. You can read more aboutwhy the type of salt matters here!

📋 How to make Uni Pasta

Step 1: Prepare Ingredients

Before you do anything else, pull your butter out of the fridge and let it sit out for a bit to soften. It should bevery soft.

Bring a large pot of water to a boil over high heat. Once simmering, addat least one tablespoonofDiamond Crystal Kosher Saltto the pot. More than 1 tablespoon is encouraged!

Cook your pasta to al dente according to package instructions, making sure to reserve about 1 cup or so of the pasta cooking water. If using fresh pasta, boil very quickly, then drain and reserve pasta water.

Step 2: Make the Uni Butter

In a large mixing bowl, add the uni and use a whisk to mash the uni Into what looks like an uni purée. Try to get it as smooth as possible before proceeding. If desired, you can use a food processor for this.

Add the softened butter to the bowl of uni purée, then use either a whisk or a wooden spoon to mix until completely combined. The final result will be a pale-orange butter mixture, it should not look streaky or liquid-y.

Step 3: Finishing Touches

Add the cooked pasta back to the still-warm pot, but removed from the flame. Add about ⅓ of the uni butter into the hot pasta, and stir aggressively to combine and emulsify. Add about ¼ cup of starchy pasta water while combining.

Repeat this process until all of the uni butter has emulsified into an uni sauce, using as much or as little pasta water as necessary.

Add about 1 tablespoon ofyuzu juiceor lemon juice.

Stir to combine.

Taste and, if necessary, add salt and black pepper to your liking.

💭 Expert Tips & Tricks

  • If you're not sure about the taste of uni, you could add a splash of heavy cream in the final steps of this recipe to dilute it a bit further. A good quality uni, however, should taste very mild and agreeable.
  • For a pasta dish with just a few ingredients, the quality of the ingredients is very important. Splurge on a high quality butter (something like kerrygold or better), and opt for good quality uni. Your tray of uni should be light and orange in color, with little to no discoloration.
  • Always, always, always, use kosher salt in these recipes. If possible, opt forDiamond Crystal kosher salt!

Storage & Reheating Tips:

  • Store in the Fridge:Wait until the pasta comes to room temperature and store in the refrigerator in an airtight container for 4-5 days.
  • Store in the Freezer:Store in a freezer-safe airtight container for up to about 1-2 months.
  • How to Reheat:Always inspect leftovers for impurities or mold by using your eyes and nose. Reheat by adding to a nonstick pan with a chunk of butter over medium-low heat or medium heat until heated through. Add more lemon and water, being careful not to over-heat.

Recipe FAQs

What does Sea Urchin taste like?

Sea urchin, or Uni, tastes like a slightly salty, slightly sweet, creamy food. The flavor can vary depending on where it is from. Overall, the taste is very unoffensive and delicate. Uni is the reproductive gland of a sea urchin, which is often served as a delicacy akin to caviar on foods such as nigiri sushi. For some, it is an acquired taste, but many people find it very tasty.

Does uni taste like oyster?

Uni, or sea urchin, has a taste that is in some ways similar to oysters. While the texture is very different, both Uni and Oysters have a slightly briny and salty taste. Uni, however, is sweeter and far less salty than oyster.

What is uni pasta?

Uni pasta is a popular Western-influenced Japanese-style pasta dish (this kind of food is calledYoshoku), that uses spaghetti along withUni, also known as the edible portion of a sea urchin, and a few other ingredients to make a sea urchin sauce.

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Love a recipe you've tried? Please leave a 5-star🌟 rating in the recipe card below and/or a review in the comments section further down the page. Don't forget to tag me onInstagram,Pinterest, andFacebook when you try one of my recipes!

📖 Recipe

Creamy Uni Pasta Recipe (Sea Urchin Pasta) (6)

Creamy Uni Pasta Recipe

When it comes to fancy pasta recipes, this creamy Uni Pasta Recipe is top tier! This is a sea urchin pasta dish with a creamy sauce from fresh uni. You're going to love this recipe.

5 from 1 vote

Print Pin Rate

Course: Main Course, Side Dish

Cuisine: American, Asian, Japanese

Diet: Gluten Free

Prep Time: 30 minutes minutes

Cook Time: 15 minutes minutes

Total Time: 45 minutes minutes

Servings: 3

Calories: 486kcal

Author: Emily

Equipment

  • 1 Medium pot

  • 1 Mixing Bowl

  • Wooden Spoon or Rubber Spatula

Ingredients

  • 6 oz Pasta 6 oz of dry pasta, but fresh is fine too.
  • ½ cup Butter softened
  • 18 pieces Hokkaido Uni roughly 18, save 2 pieces for garnish.
  • 1 tablespoon Yuzu juice or lemon juice
  • 1 tablespoon Kosher salt for pasta water, more to taste.
  • Caviar optional

Instructions

  • Before you do anything else, pull your butter out of the fridge and let it sit out for a bit to soften. It should bevery soft.

  • Bring a large pot of water to a boil over high heat. Once simmering, addat least one tablespoonofDiamond Crystal Kosher Saltto the pot. More than 1 tablespoon is encouraged!

  • Cook your pasta to al dente according to package instructions, making sure to reserve about 1 cup or so of the pasta cooking water. If using fresh pasta, boil very quickly, then drain and reserve pasta water.

  • In a large mixing bowl, add the uni (18 or so pieces) and use a whisk to mash the uni Into what looks like an uni purée. Try to get it as smooth as possible before proceeding. If desired, you can use a food processor for this.

  • Add the softened butter (½ cup or 8 tbsps) to the bowl of uni purée, then use either a whisk or a wooden spoon to mix until completely combined. The final result will be a pale-orange butter mixture, it should not look streaky or liquid-y.

  • Place the bowl into the fridge or freezer for about 5 minutes just to firm up slightly.

  • Add the cooked pasta back to the still-warm pot, but removed from the flame. Add about ⅓ of the uni butter into the hot pasta, and stir aggressively to combine and emulsify. Add about ¼ cup of starchy pasta water while combining.

  • Repeat this process until all of the uni butter has emulsified into an uni sauce, using as much or as little pasta water as necessary.

  • Add about 1 tablespoon ofyuzu juiceor lemon juice.

  • Stir to combine.

  • Taste and, if necessary, add salt and black pepper to your liking.

Notes

  • If you're not sure about the taste of uni, you could add a splash of heavy cream in the final steps of this recipe to dilute it a bit further. A good quality uni, however, should taste very mild and agreeable.
  • For a pasta dish with just a few ingredients, the quality of the ingredients is very important. Splurge on a high quality butter (something like kerrygold or better), and opt for good quality uni. Your tray of uni should be light and orange in color, with little to no discoloration.
  • Always, always, always, use kosher salt in these recipes. If possible, opt forDiamond Crystal kosher salt!

Nutrition

Calories: 486kcal | Carbohydrates: 43g | Protein: 8g | Fat: 32g | Saturated Fat: 20g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Trans Fat: 1g | Cholesterol: 84mg | Sodium: 2577mg | Potassium: 156mg | Fiber: 2g | Sugar: 2g | Vitamin A: 948IU | Vitamin C: 2mg | Calcium: 27mg | Iron: 1mg

Tried this Recipe? Pin it for Later!Mention @LegallyHealthyBlonde or tag #LegallyHealthyBlonde!

Creamy Uni Pasta Recipe (Sea Urchin Pasta) (2024)

FAQs

What does sea urchin pasta taste like? ›

The effort-to-reward ratio of uni pasta is off the charts. It's hard to think of a simpler sauce or technique, and the briny, mineral, sweet, intense ocean flavor it delivers is something you'd typically expect to find only in the best restaurants.

How do you use uni paste? ›

Preferred methods of consumption include eating it raw, placing on rice/sushi, or incorporated into a soup or sauce for added depth and flavor.

What pairs well with uni? ›

1: Sea Urchin (Uni) on Grilled Hotate Scallops

Serve this as appetizer or alongside buttery pasta to thoroughly enjoy the rich flavors these premium Japanese seafood have to offer. Pair with white wine or Japanese sake for a night to remember.

When should you not eat sea urchin? ›

If the urchin smells fishy or pungent, then it isn't fresh, so don't buy it. Get one that doesn't have a strong smell, and check to see if the spines are moving slightly. This all means the urchin is alive and fresh. If you're diving for sea urchins, looks for ones that are green, red, or purple.

Is sea urchin healthy to eat? ›

Sea urchin is rich in protein and dietary fiber, minerals (such as zinc) and Beta Carotene, which it gets from its kelp diet. It is also high in Vitamins C and A, which are usually found in dark leafy greens and winter squash. Like many fatty fish such as salmon, sea urchin is high in omega-3 fatty acids.

Why is sea urchin so delicious? ›

Sea urchins typically have a sweet, salty, and umami flavor. Nevertheless, their age, specie, sex, and diet can alter their savoriness. For example, uni harvested in Japan feeds on kombu, giving an aftertaste of kombu. Likewise, some uni varieties provide a hint of seaweed or kelp.

What is sea urchin called in cooking? ›

Uni Japanese food is an edible fleshy part of sea urchin, also known as sea urchin roe erroneously. Roe in Japanese stands for eggs. Nevertheless, the edible part of a sea urchin is its gonads, the reproductive organ that produces eggs (roe). It is a five-folded fleshy meat resembling the shape of a cow tongue.

What flavors go well with uni? ›

As sashimi, uni is often accented with a spritz of lemon or lime juice; a sprinkle of salt; a drizzle of soy sauce or ponzu; or even a dash of hot sauce. As sushi, it is commonly served as nigiri with a touch of wasabi between the uni and the rice.

What does uni taste like? ›

What Does Uni Taste Like? Uni has a uniquely savory, briny and umami flavor, with a buttery, melt in the mouth texture. Depending on which uni you're tasting, you might also pick up sweet or metallic notes.

How long does fresh uni last? ›

Uni (Sea Urchin Gonads)

However, it may last a few days in your fridge depending on the temperature of your fridge. Precisely, you can keep uni for up to 2 days in your fridge after receiving it for consumption as sashimi (and up to 5-7 days if cooked for example, in pasta).

What is uni paste? ›

Uni Pasta is a popular Japanese-style spaghetti that features a delicate sauce of sweet and briny sea urchin, rich cream, and white wine. Believe it or not, this luxurious pasta takes just 15 minutes to prepare. It's an umami treat!

What not to do at uni? ›

82 things you should under no circ*mstances do at university
  1. Don't buy a Freshers' wristband. ...
  2. Don't try and reinvent yourself. ...
  3. Don't starve yourself before a night out. ...
  4. Don't sleep with your flatmate during Freshers' ...
  5. Don't order a free cheese toastie from the Christian Union. ...
  6. Don't refer to yourself as a BNOC.
Aug 11, 2017

What wine goes with uni pasta? ›

What wine should I pair with uni spaghetti? We recommend a crisp, coastal Sicilian white wine, such as Donnafugata SurSur Grillo, to cut through the richness of the sea urchin.

What part of sea urchin is uni? ›

Although uni is often called sea urchin roe (that is, eggs, like caviar), the creamy orange lobes of briny-umami delight that is uni are actually the urchin's version of ovaries or testicl*s.

Is sea urchin yummy? ›

Uni has a rich, creamy texture and a briny, sweet flavor that some people compare to oysters or caviar. Sea urchin is not only delicious, but also nutritious. It is high in protein, omega-3 fatty acids, iron, zinc, and vitamin A.

Does sea urchin taste like butter? ›

Their. flavor profile is a sweet buttery taste, and taste like. the ocean and varies with the type of algae that they.

Does sea urchin have a fishy taste? ›

Like most seafood and shellfish, uni should not taste fishy but should taste like the sea. It has a prominent umami flavor accented by a salty taste. Depending on where the sea urchin comes from, the flavor varies.

What does sea spaghetti taste like? ›

Flavourful - Naturally, it has a more salty flavour than other seaweeds. However, the taste of sea spaghetti can be altered depending on how you prepare it. Generally, Sea Spaghetti adds a beefy flavour to soups, stews and casseroles but can be 'nutty-like' when used in salads and pasta.

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