Transform 'ordinary' pork to 'extraordinary' with a creamy curry sauce. Looks great, smells great, and tastes even better! We've paired this low carb pork dish with butter sautéed cabbage so that you can soak up all of the extra sauce.
June 10 2017 by Anne Aobadia, photo by Emma Shevtzoff, nutritional review by Franziska Spritzler, RD, CDE in Recipes, Dinner, Meal
Transform 'ordinary' pork to 'extraordinary' with a creamy curry sauce. Looks great, smells great, and tastes even better! We've paired this low carb pork dish with butter sautéed cabbage so that you can soak up all of the extra sauce.
USMetric
4 servingservings
Ingredients
- 1½ lbs 650 g green cabbage, shredded
- 4 oz. 110 g butter
- 1½ lbs 650 g pork tenderloin
- 1 (3 oz.) 1 (90 g) leek, shreddedleeks, shredded
- 1 tbsp 1 tbsp curry powder or Garam Masala
- 1¼ cups 300 ml heavy whipping cream or coconut cream
- salt and pepper, to taste
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Making low carb simple
Instructions
Fry the cabbage in butter over medium heat, stirring occasionally, until soft and golden. Season with salt and pepper. Set aside but keep warm while you cook the rest of the dish.
Trim and slice the tenderloin into 0.5" (1–1.5 cm) thick slices. Heat a couple of tablespoons of butter in a frying pan. Brown the meat until cooked through. Season with salt and pepper and remove from the frying pan.
Rinse and finely shred the leek(s). Sauté in the same frying pan used to cook the pork for 2 minutes. Add cream and curry powder and bring to a boil. Lower the heat and let it simmer for 5-10 minutes until the sauce has thickened. Season with salt and pepper to taste.
Add the meat to the sauce and heat gently. Serve with the butter-fried cabbage.
Tip
Love pork? Here is another take on pork tenderloin, with bacon and cauliflower mash! If you don't love pork, go ahead and try this recipe with chicken instead.
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5 comments
1
Robin
June 14 2017
Mmmmmm! Definitely on our make-it-again list! Didn't have it with the cabbage, though - instead, just steamed up some broccoli with butter.
2
Teresa
July 3 2017
Delicious! I made with couliflower rice and coconut milk. So simple. So good!
3
Michelle
December 14 2017
Oh my goodness! This was incredible. I made it with garam masala because I was out of curry and it was delicious. My family (who is very picky) raved!! Definitely a keeper!
4
Tamara
May 30 2019
Although a pound of tenderloins cost me $15, I must say this dish was absolutely deeelish! I got the curry powder from my local Indian store, took it to another level. Another fave <3
5
Paul Byrd
August 22 2019
Your recipes are incredible! I combined this with the tomato sauce from the hamburger recipe, put the leeks in with the cabbage...incredible!
