Oven Baked Chicken Thighs Recipe - Savory Nothings (2024)

45 minutes mins

| 65 Comments |

4.97 from 111 votes

Jump to Recipe | Updated: | by Nora

These Oven Baked Chicken Thighs are easy to make and come out so juicy and flavorful! Great for a healthy family dinner, and keto/low carb friendly, too.

Oven Baked Chicken Thighs Recipe - Savory Nothings (1)

I’m a big fan of baked chicken – be it chicken thighs baked with orzo or oven fried chicken breast or the oven baked chicken thigh recipe I’m sharing here. It’s always a favorite with the family!

I prefer using bone-in, skin-on chicken here, but I’ll be giving you tips for other options as well in case you have something else on hand.

Ingredients you’ll need

Here is a visual overview of the ingredients in the recipe. Scroll down to the printable recipe card at the bottom of this post for quantities!

Oven Baked Chicken Thighs Recipe - Savory Nothings (2)

Ingredient notes

  • Dried herbs: You can use all Italian seasoning or all dried parsley if you don’t have both on hand. Dried oregano would be another substitute that works quite well.
  • Oil: I prefer using olive oil here, but feel free to use any vegetable oil you use in your cooking.
  • Butter: This is entirely optional for a touch more flavor/browning/juiciness. Just leave it out if you need your chicken thighs to be dairy free!

What kind of chicken thighs to use

I really prefer skin-on, bone-in chicken thighs for this recipe. It’s how the chicken comes out best!

But if you prefer boneless, skinless chicken thighs: They will bake a lot faster, they should bake in around 25 minutes. The chicken may come out less juicy. I highly recommend using the butter on top of the chicken to help keep it from drying out!

How to make baked chicken thighs in the oven

1. Start by combining the oil and all of the seasoning in a large bowl. This will form a sort of paste and it’s exactly what you want it to be.

Oven Baked Chicken Thighs Recipe - Savory Nothings (3)

2. Add the chicken thighs to the bowl (work in batches if the bowl is not large enough to comfortably hold all of the chicken).

Toss and dredge the chicken through the seasoning paste, then remove one by one, rubbing the seasoning well into the chicken.

Oven Baked Chicken Thighs Recipe - Savory Nothings (4)
Oven Baked Chicken Thighs Recipe - Savory Nothings (5)

3. You want to place a foil-lined pan in your oven as it heats up. Once the oven is hot, remove the pan and place the seasoned chicken thighs on it.

Oven Baked Chicken Thighs Recipe - Savory Nothings (6)

4. Dot the chicken thighs with butter, if using, and then bake in the oven for 20 minutes.

Oven Baked Chicken Thighs Recipe - Savory Nothings (7)

5. Baste the chicken with the emerging juices. Return to the oven to continue baking. Baste again 10 minutes later, then finish baking until the chicken is done.

Oven Baked Chicken Thighs Recipe - Savory Nothings (8)

6. You can finish the chicken under the broiler for 1-2 minutes for some crispiness. Just watch it so it doesn’t burn!

Oven Baked Chicken Thighs Recipe - Savory Nothings (9)

Recipe tips

  • Make sure to rub the seasoning paste well into each chicken thigh to keep the seasoning on the chicken.
  • In case you don’t want to touch the raw chicken, OR the fat and juices from the chicken wash away a lot of the seasoning during baking: Combine ¼ teaspoon salt, ½ teaspoon garlic powder, ½ teaspoon onion powder, ¼ teaspoon Italian seasoning, ¼ teaspoon dried parsley, ½ teaspoon ground paprika and pepper to taste. Sprinkle evenly over the chicken thighs after the second basting, then finish baking.
  • The internal temperature of the chicken must reach 165°F before consuming. Be sure to check with a meat thermometer before removing the chicken from the oven, as each oven bakes differently/each chicken thigh is sized differently and may not use the exact baking time given in the recipe. See the USDA Minimum Safe Cooking Temperatures Chart.
  • Please use a rimmed pan or a baking dish, as there will be a lot of juices emerging from the chicken during baking.
Oven Baked Chicken Thighs Recipe - Savory Nothings (10)

Serving ideas

This is such a great recipe for a family meal. You can customize the side dishes to fit everybody’s needs and preferences – this is even great if you’re on a low carb or keto diet yourself, just skip the starchy sides.

Here are some of our favorites:

Starchy sides

  • Roasted Fingerling Potatoes
  • Mashed Sweet Potatoes
  • Rice

Vegetable sides

  • Sautéed Green Beans
  • Sautéed Zucchini

Salad sides

  • Cucumber Tomato Avocado Salad
  • Tossed salad greens with homemade ranch salad dressing or homemade honey mustard salad dressing
  • Creamy Coleslaw
Oven Baked Chicken Thighs Recipe - Savory Nothings (11)

More easy chicken thigh recipes

  • Instant Pot Lemon Chicken
  • Instant Pot Sun-Dried Tomato Chicken Thighs
  • Instant Pot Bacon Ranch Chicken and Potatoes
  • Chicken and Asparagus Sheet Pan Dinner

PSIf you try this recipe, please leavea review in the comment section and add a star rating in the recipe card – I appreciate your feedback! Follow along onPinterest,FacebookorInstagram.

Printable recipe

Printable Recipe Card

Oven Baked Chicken Thighs Recipe - Savory Nothings (16)

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Oven Baked Chicken Thighs

These Oven Baked Chicken Thighs are easy to make and come out so juicy and flavorful! Great for a healthy family dinner, and keto/low carb friendly, too.

Recipe by Nora from Savory Nothings

made it? tap the stars to add your rating!

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Recipe details

Prep 10 minutes mins

Cook 35 minutes mins

Total 45 minutes mins

Servings 6 servings

Difficulty Easy

Ingredients

  • 2 tablespoons olive oil
  • 2 teaspoons garlic powder
  • 2 teaspoons onion powder
  • 1 teaspoon ground paprika
  • 1 teaspoon Italian seasoning
  • 1 teaspoon dried parsley
  • 2 teaspoons salt
  • ½ teaspoon black pepper
  • 2 pounds chicken thighs 6-8 pieces, patted dry
  • 1 tablespoon butter diced

Instructions

  • Prep: Preheat oven to 400°F. Line a rimmed baking sheet or large rimmed pan with foil and place in the oven as it heats up (you want the pan to be hot when you add the chicken).

  • Seasoning: Combine olive oil and all seasoning in a large bowl until a paste forms.

  • Season chicken: Place chicken thighs in bowl with seasoning (work in batches if bowl doesn't hold all of the chicken) and toss to coat. Remove each thigh individually, rubbing the seasoning into the skin.

  • Bake: Place chicken thighs on heated pan (careful, hot!); dot with butter. Bake in the hot oven for 20 minutes. Carefully remove and baste chicken with emerging juices from the pan. Return to the oven and bake for 10 more minutes, then baste again. Finally, finish baking for 5-15 minutes, until chicken reaches an internal temperature of 165°F.

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Notes

Ingredient notes

  • Dried herbs: You can use all Italian seasoning or all dried parsley if you don’t have both on hand. Dried oregano would be another substitute that works quite well.
  • Oil: I prefer using olive oil here, but feel free to use any vegetable oil you use in your cooking.
  • Butter: This is entirely optional for a touch more flavor/browning/juiciness. Just leave it out if you need your chicken thighs to be dairy free!

Recipe tips

  • Make sure to rub the seasoning paste well into each chicken thigh to keep the seasoning on the chicken.
  • In case you don’t want to touch the raw chicken, OR the fat and juices from the chicken wash away a lot of the seasoning during baking:Combine ¼ teaspoon salt, ½ teaspoon garlic powder, ½ teaspoon onion powder, ¼ teaspoon Italian seasoning, ¼ teaspoon dried parsley, ½ teaspoon ground paprika and pepper to taste. Sprinkle evenly over the chicken thighs after the second basting, then finish baking.
  • The internal temperature of the chicken must reach 165°F before consuming. Be sure to check with a meat thermometer before removing the chicken from the oven, as each oven bakes differently/each chicken thigh is sized differently and may not use the exact baking time given in the recipe. See the USDA Minimum Safe Cooking Temperatures Chart.
  • Please use a rimmed pan or a baking dish, as there will be a lot of juices emerging from the chicken during baking.

Nutrition

Serving: 1servingCalories: 347kcalCarbohydrates: 2gProtein: 21gFat: 28gSaturated Fat: 8gCholesterol: 131mgSodium: 892mgPotassium: 290mgFiber: 1gSugar: 1gVitamin A: 323IUVitamin C: 1mgCalcium: 18mgIron: 1mg

Nutrition is an estimate.

More recipe information

Course: Main Course

Cuisine: American

Oven Baked Chicken Thighs Recipe - Savory Nothings (17)
About Nora
When I got married to my professional chef husband, I realized I had to step up my game in the kitchen. Now I share my favorite foolproof family recipes here on Savory Nothings: Chef-approved, kid-vetted and easy enough for everyday home cooks like you and me! Learn more.

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Comments

  1. Gail says

    Oven Baked Chicken Thighs Recipe - Savory Nothings (20)
    I was looking for something quick, easy & delicious and this recipe was perfect! Paired with some mashed potatoes that I added some of the melted butter I was basting the chicken with….mmm!

    Reply

  2. Linda says

    Oven Baked Chicken Thighs Recipe - Savory Nothings (21)
    Delicious!!

    Reply

  3. janet says

    Oven Baked Chicken Thighs Recipe - Savory Nothings (22)
    Made these tonight. So good

    Reply

  4. Lauren McKiernan says

    Oven Baked Chicken Thighs Recipe - Savory Nothings (23)
    Made this chicken exactly as the recipe stated for family dinner tonight and it was easy & delicious! No leftovers. This is definitely going into the meal rotation! Thank you!

    Reply

  5. Paula Oshinski says

    Oven Baked Chicken Thighs Recipe - Savory Nothings (24)
    Hi, Nora! I just made this recipe and it is wonderfully easy! My husband loves chicken thighs, so I was really happy to find your site! Thanks so much!

    Reply

    • Nora says

      I’m so glad, Paula!

      Reply

  6. Betty Gartman says

    Oven Baked Chicken Thighs Recipe - Savory Nothings (25)
    My family loved the chicken ,the recipe was very easy to follow.We loved it.Thank you very much.

    Reply

  7. Laura says

    Oven Baked Chicken Thighs Recipe - Savory Nothings (26)
    This recipe was so easy and very very delicious; flavorful and moist. I reduced the salt by half. I added all the spices into a Ziploc bag. Mixed them up really well and then added the oil and just squeezed the bag to make the paste and then added the chicken thighs to the bag rubbing the paste into each thigh. So it was no mess. I will definitely make it again!

    Reply

  8. Edie says

    Oven Baked Chicken Thighs Recipe - Savory Nothings (27)
    Saved! The only change I made was to add a teaspoon of minced garlic under the skin and added some cayenne to dry rub. Great!

    Reply

  9. Mary R. says

    Oven Baked Chicken Thighs Recipe - Savory Nothings (28)
    I used boneless, skinless chicken thighs and they turned out delicious!!! Leftovers were great – just microwaved for a few minutes. Liked the fact “powders” were used instead the salt version!

    Reply

  10. Evie says

    Oven Baked Chicken Thighs Recipe - Savory Nothings (29)
    I made this for dinner last night using skinless boneless chicken thighs and it was delicious, chicken was lovely, juicy and full of flavour.

    Reply

  11. Patty says

    Oven Baked Chicken Thighs Recipe - Savory Nothings (30)
    So flavorful and juicy!! Delish and so easy!!

    Reply

    • Nora says

      Glad to hear it, Patty!

      Reply

  12. Elizabeth says

    Oven Baked Chicken Thighs Recipe - Savory Nothings (31)
    Very easy, fast and flavourful. Will make again

    Reply

    • Nora says

      Glad to hear it, Elizabeth!

      Reply

  13. Stacy says

    Best baked chicken I have ever made!

    Reply

    • Nora says

      I’m so glad, Stacy!

      Reply

  14. Lil says

    The whole family commented on how tasty they were. Will definitely make these again!!! I did modify a little by cutting salt & pepper in 1/2.

    Reply

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Oven Baked Chicken Thighs Recipe - Savory Nothings (2024)

FAQs

How do you cook chicken thighs so they don't dry out? ›

The key is to cook the chicken thighs in a 400 degree F oven for 50 minutes. This will allow for the skin to get crispy and the meat to be juicy.

How do you get seasoning to stick to chicken thighs? ›

Drizzle a light layer of olive oil onto the chicken if you want the rub to stick better. Olive oil helps the dry rub adhere to the meat so it's less likely to fall off while you're cooking it. Put a coin-sized amount of olive oil on the chicken and spread it evenly across the sides of the chicken.

Is it better to cover chicken thighs when baking? ›

We don't cover our skin-on chicken thighs because we want that skin to get nice and crispy! To achieve this just follow these 4 simple steps! Place your chicken on top of a metal rack set inside a large rimmed baking sheet. Pat the chicken dry with a paper towel and use kitchen shears to trim off any excess fat.

Is it better to bake skinless chicken thighs at 350 or 400? ›

I recommend baking the chicken thighs at 400 degrees for less time to ensure the chicken thighs stay nice and juicy, vs baking for longer at 350 degrees and running the risk of drying them out.

What cooking method is best for chicken thighs? ›

Almost any cooking method works with skin-on, bone-in chicken thighs, but they are exceptional for grilling or searing in a skillet.

How do you make chicken not dry when baking? ›

Using a method called “dry-poaching” is best. It involves covering the breasts with a piece of parchment paper before they go in the oven. This allows them to baste in their own juices so they cook up to be tender and juicy.

How do you get the most flavor out of chicken thighs? ›

12 Ways To Add More Flavor To Chicken Thighs
  1. Buy thighs with the skin on. ...
  2. Salt or brine thighs before cooking. ...
  3. Use a splash of spirits in your marinade. ...
  4. Use leftover pickle juice for an easy marinade. ...
  5. Give the thighs a poke before marinating. ...
  6. Cook them low and slow. ...
  7. Use dairy as a marinade. ...
  8. Don't shy away from sweetness.
Jan 29, 2023

Do you put oil or seasoning on chicken first? ›

Seasoning skinless chicken is as straightforward as with any other cut of meat. Lightly drizzle olive oil over the chicken to act as a binder, sprinkle your seasoning on top, then gently press it in and let your chicken dry-marinate for about 45 minutes.

Why put foil over chicken in oven? ›

The covering helps prevent excessive evaporation and keeps the chicken moist throughout the cooking process. Preventing dryness. Chicken tends to dry out more quickly when exposed to direct heat. Covering the chicken creates a barrier that prevents the top surface from drying out, resulting in tender meat.

Should you sear chicken thighs before baking? ›

I generally say it's a good idea to bake chicken thighs (that are bone-in) at 375˚F for at least 30-40 minutes, after searing them, to make sure they're completely cooked through.

How long does it take to cook chicken thighs at 400 degrees? ›

How Long to Bake Chicken Thighs
  1. Chicken Thighs at 350°F – 50-55 minutes.
  2. Chicken Thighs at 375°F – 45-50 minutes.
  3. Chicken Thighs at 400°F – 40-45 minutes.
  4. Chicken Thighs at 425°F – 35-40 minutes (preferred method)
Jan 10, 2024

Can you overcook chicken thighs in the oven? ›

Since they have a higher fat content and retain moisture during cooking, it's more difficult to overcook chicken thighs than it is to overcook chicken breasts. Particularly if you buy bone-in chicken thighs, they mostly just fall off of the bone if you leave them in the oven too long!

Why are my baked chicken thighs tough? ›

Rubbery chicken is usually an indicator of overcooked chicken. The longer the chicken cooks, the more moisture it loses, and without moisture, the protein fibers become elastic, AKA rubbery.

At what temp are chicken thighs most tender? ›

For the ultimate juicy and tender chicken thigh experience, aim for an internal temp between 175 and 185 F. Any temperature higher than that can dry out or burn your meat, but the perfect 175° to 185° range will get you well above the minimum safe temperature and maximize the poultry's flavor potential.

How do you keep chicken from drying out when cooking? ›

Make sure your chicken breast is well-seasoned before adding it to the pan. Cook each side evenly until brown. Once done, bake the chicken breast in a pre-heated oven until juices run clear. The crispy skin from the sear will help keep juices intact while baking cooks the insides through without drying them out.

Why is my chicken thigh so dry? ›

If you get impatient and heat up your chicken thighs by cranking the temperature all the way up, your chicken will be too dry, which is the last thing you want. Instead, you want to keep your chicken thighs slowly cooking at a low temperature, thus allowing the meat to marinate in its juices and gradually tenderize.

Do chicken thighs get more tender the longer you cook them? ›

Dark meat has an abundant amount of connective tissue, which dissolves into gelatin as the meat cooks, rendering it juicy and tender. The longer it cooks, the more that connective tissue breaks down.

How do you rehydrate chicken thighs? ›

Chicken stock or broth is the best liquid to impart flavor and moisture back into dry chicken. Warm your broth over a medium heat until it is hot but not boiling. Place your shredded chicken in the pan until it is barely covered with enough broth to coat the chicken.

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