Refried Beans (Quick + Easy Recipe) - The Simple Veganista (2024)

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This homemade vegan refried beans recipe is made on the stovetop using canned pinto beans and is quick, easy to make and ready in just 20 minutes. They are versatile and perfect with all your favorite Mexican inspired recipes!

Refried Beans (Quick + Easy Recipe) - The Simple Veganista (1)

I’m making my way through all the different ways to make homemade vegan refried beans!

In this recipe we’ll be using canned beans, making it a quick and easy recipe that’s ready in about 20 minutes. Plus, they are vegan, gluten free, and low fat with an option to be oil free!

If you prefer making your beans from scratch with dried beans and have a little time be sure check out these:

  • Instant Pot Refried Beans
  • Slow Cooker Refried Beans

These longer cooking recipes yield the most flavor, but this quick and easy stovetop method is pretty darn good too!

Refried Beans (Quick + Easy Recipe) - The Simple Veganista (2)

Ingredients You’ll Need

This recipe involves cooking canned pinto beans, onion, garlic, cumin and chili powder into a thick and creamy refried beans that is perfect for all you favorite Mexican inspired dishes.

Here is everything you’ll need:

  • Canned Pinto Beans – Use 2 (15 oz.) or 1 (28 oz) cans. If you prefer black beans, by all means use those as they work just as well.
  • Onion – 1/2 small onion is all you need, but feel free to use the whole onion.
  • Garlic – A couple of garlic cloves add another layer of delicious flavor.
  • Cumin – I find 1/2 teaspoon is perfect, but if you love cumin flavor double the amount.
  • Chili Powder – This adds more depth of flavor. I like to change it up sometimes with chipotle powder for a smoky flavor.
  • Water or Veggie Broth – Use either or. The veggie broth will add the most flavor.
  • Salt – Don’t skimp on the salt. I use pink mineral salt which adds essential minerals and trace elements. It’s delicious and I find I don’t need as much as traditional table salt.
  • Lime – Will be added at the end adding an overall brightness and finishing touch.

Refried Beans (Quick + Easy Recipe) - The Simple Veganista (3)

How To Make Vegan Refried Beans

  • Saute. In a medium sauce pan, heat oil or water, saute onions for 5 minutes, add garlic saute for 1 more minute.
  • Add remaining ingredients. Add in the beans, spices and water (shown above), bring to a simmer for 5 minutes or so.
  • Leave the beans as is for a ranchero or charro style bean or continue to next step.
  • Puree or mash the beans. My favorite way to puree the beans is using an immersion blenderas shown below. You can also mash them using the back of a fork or slotted spoon, or potato masher. But I find the stick blender does the best at breaking down the beans into a nice creamy texture. Use your preferred method.
  • Warm the beans on low if needed and add the lime juice. Beans will thicken as they cool. Add more water as needed to thin.

Refried Beans (Quick + Easy Recipe) - The Simple Veganista (4)

How To Store + Reheat

Homemade refried beans will last in the refrigerator for 4 – 5 days stored in a covered container. Reheat them in a saucepan over medium-low heat, stirring often.

Can You Freeze Refried Beans?

Yes! They freeze beautifully for 2 – 3 months. To freeze, let the beans cool completely. Divide the leftovers into quart-sized freezer bags or freezer-safe containers, with about 1/2 inch space from the top for expansion. Let thaw in the refrigerator the night before you want to serve them.

Serving Suggestions

Easy to make, and even easier to eat, these refried beans are super versatile and can be served in many ways. Here are a few of my favorite options:

  • Serve them with theseEasy Portobello Fajitas orPoblano Taco Sliders
  • Use them in thisKale + Quinoa Burrito Bowl
  • They fit right in with this
  • Serve with (Freezer Friendly)
  • Use them in this Vegan 7 Layer Mexican Dip
  • Or serve them as a simple chip dip or in this Nacho Bowl!
  • Serve with Cilantro Lime Rice.
  • Serve them alongside this Tofu Scramble Stuffed Poblanosor Southwest Tofu Scramble.

Refried Beans (Quick + Easy Recipe) - The Simple Veganista (5)

If you try this easy refried beans recipe, please let me know! Leave a comment and rate it below. I love to hear what you think, or any changes you make.

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QUICK + EASY REFRIED BEANS RECIPE

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 4 reviews

This vegan refried beans recipe is healthy, delicious and is made quick and easy using canned beans. They are a great addition to just about any Mexican dish!

  • Author: Julie | The Simple Veganista
  • Prep Time: 10 min
  • Cook Time: 10
  • Total Time: 20 minutes
  • Yield: Serves 4
  • Category: Side
  • Method: Stovetop, Simmer
  • Cuisine: Vegan, Mexican, Tex-Mex

Ingredients

Units Scale

  • 1 tablespoon olive oil or 1/4 cup water for water saute
  • 2 (15 oz) cans pinto beans, drained and rinsed
  • 1/2 cup (120ml) water or vegetable broth
  • 1/2 small onion, diced
  • 2 cloves garlic, minced
  • 1/2 teaspoon cumin
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon dried oregano, optional
  • mineral salt & pepper, to taste

Instructions

Saute. In a medium sauce pan, heat oil or water, saute onions for 5 minutes, add garlic saute for 1 more minute.

Add remaining ingredients. Add in the beans, spices and water, bring to a simmer, and cook for 5 minutes.

Leave the beans as is for a ranchero or charro style bean or continue to next step.

Puree or mash the beans. My favorite way to puree the beans is using an immersion blender. You can also mash them using the back of a fork or slotted spoon, or potato masher. But I find the stick blender does the best at breaking down the beans into a nice creamy texture. Use your preferred method.

Warm the beans on low if needed and add the lime juice. Beans will thicken as they cool. Add more water as needed to thin.

Serves 4

Store: Leftovers can be kept in the refrigerator for up to 4 – 5 days. To keep longer, store in the freezer using freezer safe containers or baggies.

Notes

Make ahead:Beans can be stored in the refrigerator for up to 4 days or frozen in an airtight container for up to 3 months.

Feel free to substitute pinto beans for black beans as they substitute well.

RECOMMENDED EQUIPMENT: I love myimmersion blender (affiliate link) to puree the beans. It’s easy to clean, small and fits well in a utensil drawer.

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Refried Beans (Quick + Easy Recipe) - The Simple Veganista (2024)

FAQs

How do restaurants make refried beans taste so good? ›

If you're wondering what is the secret ingredient for restaurant-quality refried beans, the answer is fat. Restaurant-made refried beans honor traditional Mexican culinary practices by adding a hearty helping of lard or bacon fat drippings to their recipe.

How to make refried beans Jamie Oliver? ›

In a large frying pan, heat a splash of oil and fry the garlic, chilli and coriander stalks for 1 to 2 minutes, or until golden. Drain the beans, then add along with the peppers, then season to taste. Fry for 15 to 20 minutes on a low heat, stirring occasionally, until crispy.

What to add to canned refried beans to make them better? ›

You can amp up the spice by adding more hot sauce, or tone it down by adding less — whatever your family prefers! Dice onion and add to the refried beans for more flavor. Add a dash of cumin, garlic powder, onion powder, salt. Garnish with cilantro to improve refried beans taste.

Can vegans eat refried beans? ›

And if you're wondering: aren't all refried beans vegan? Then the answer is no. They are not. They commonly contain lard, which is animal based fat, so they're not even vegetarian.

Why do Mexican restaurant refried beans taste so good? ›

While lard has been replaced with vegetable oil or shortening in many households, the distinct richness and velvety texture it imparts to a skillet of refried beans is hard to beat. The closest substitute for lard is bacon grease, which is another form of rendered pork fat that's arguably even more flavorful.

Why are Mexican refried beans so good? ›

Lard – Here's where the secret ingredient comes in. Use lard to add a rich, savory thickness to the beans, or, use bacon fat like I do. Leftover bacon fat is extremely rich in salty, savory goodness, and it adds an entirely new depth of flavor to these Mexican refried beans — I can't recommend it enough!

What thickens refried beans? ›

If you prefer thicker beans, there's a simple solution to boost flavor, add moisture, and thicken refried beans. Cream cheese is the not-so-secret weapon for making refried beans a yummy side dish to accompany rice, or a versatile taco or nacho topping.

How to season bland refried beans? ›

If you don't like bacon flavor in your refried beans (which I don't, but some do), you can simply add chili powder, garlic powder, cumin and some oregano to those beans. An alternate addition is adding a bit of your favorite salsa to them.

What does milk do to refried beans? ›

You'll see in the recipe below that I add milk, not water, to my refried beans. It's just enough to give them a creamier texture and a richer flavor. If you prefer non-dairy, just swap out the milk for water or even chicken or vegetable broth.

Why are restaurant refried beans so much better? ›

If you're wondering what is the secret ingredient for restaurant-quality refried beans, the answer is fat. Restaurant-made refried beans honor traditional Mexican culinary practices by adding a hearty helping of lard or bacon fat drippings to their recipe.

How to doctor up refried beans? ›

14 Ways To Add Flavor To Canned Refried Beans
  1. Include a dollop or two of sour cream. Alena_Kos/Shutterstock. ...
  2. Squeeze in some lime juice. ...
  3. Sautee onion and garlic. ...
  4. Experiment with warming spices. ...
  5. Start with flavored refried beans. ...
  6. Pack on the heat with fresh chiles. ...
  7. Mix in canned adobo sauce. ...
  8. Cook with broth for deeper flavor.
Oct 29, 2023

How do you pimp canned refried beans? ›

Try bacon grease, chili powder, cayenne pepper, onion powder, garlic powder, chicken broth, chili pepper, lime juice, cream cheese, taco seasoning, and more to make the best refried beans to serve with your next Mexican meal.

Why is Mexican rice not vegan? ›

Sometimes rice is prepared with chicken stock. You can request plain rice or hold the rice if you are not given an easy meat-free option. But most Mexican restaurants will customize to make meat-free rice and beans for you.

What is the difference between vegan refried beans and regular refried beans? ›

Are Refried Beans Vegan? Traditionally refried beans are made with lard, so they are not vegan. However, we are simply swapping that out for some vegetable shortening (Crisco). You can totally bypass it all together if you want a lower fat version too.

Do Mexicans eat refried beans? ›

Refried beans (from Spanish: frijoles refritos, lit. 'rehashed or warmed-over beans') is a dish of cooked and mashed beans that is a traditional staple of Mexican and Tex-Mex cuisine, although each cuisine has a different approach when making the dish.

Do Mexican restaurants use canned refried beans? ›

Spoiler: most Mexican restaurants use canned refried beans and reheat them in the back of the house, but Cancun did not.

Why do restaurant black beans taste so good? ›

It's just the liquid the beans were cooked in. To complete, a glug of extra virgin olive oil is poured over the beans. Since beans are pretty much fat-free, the olive oil lends necessary fat and a luxe mouthfeel that's rarely found in dishes made with canned beans.

What kind of beans do Mexican restaurants use? ›

The pinto bean is perhaps one of the most common type of beans used in most Mexican dishes. Like the black bean, the pinto bean is also loaded with nutritious elements including high fiber and protein. Pinto beans are served both whole and mashed, which will become the refried bean.

Why do people add milk to refried beans? ›

Milk makes refried beans creamy

This liquid can help make your beans smoother and taste richer. Once the beans are tender, it's time to fry them. Garlic is cooked in the oil and then the beans are added. The beans are mashed, and this is where the milk comes in.

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